Initiation to SUP

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SUP Initiation

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Are you curious about paddle boarding? Have you always wanted to give it a try? Our initiation classes will start you off on the right foot!

Option 1: La p’tite vite

A 90 minute initiation course includes :

  • 20-30 minutes: land based instruction and practice.
  • 60-70 minutes : water based instruction. This gives students a chance to discover basic techniques and progress to more advanced techniques. It helps to improve balance and practice skills.

Prices :

  • Groupe (4 ou +): 48$/personne
  • Groupe privé (3): 56$/personne
  • Semi-Privé (2 ): 64$/personne
  • Privé (1): 90$

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Option 2: Initiation to exploration!

A 2 hour and 45 minute lesson includes:

    • 20-30 minutes: land based instruction and practice.
    • 60-70 minutes : water based instruction. Gives students a chance to discover basic techniques
      and progress to more advanced techniques. Helps to improve balance and practice skills.
    • 60-70 minutes: water based adventure guided by one of our certified instructors. Discover the
      beauty of the Laurentians.

* This option includes a beverage and a small snack.

Prices :

  • Groupe: 52$/personne
  • Groupe Privé (3): 59$/personne
  • Semi-Privé:75$/personne
  • Privé: 119$ (excursion) 129$ (SUP yoga/fitness)

Option 3: SUP Initiation + SUP Yoga Initiation

2 hour and 45 minute lesson includes:

      • 20-30 minutes: land based training
      • 60-70 minutes : water based instruction. Gives students a chance to discover basic techniques and progress to more advanced techniques. Helps to improve balance and practice skills.
      • 60-70 minutes: SUP Yoga Initiation, all while immersing yourself in the natural beauty of the Laurentians.

* This option includes a beverage and a small snack.

Prices :

  • Groupe (4 ou +): 56$/personne
  • Groupe Privé (3): 64$/personne
  • Semi-Privé (2): 82$/personne
  • Privé (1): 129$(excursion) 139$ (SUP yoga/fitness)

All our initiation to SUP & SUP Yoga courses take place at the following locations:

      • Lac-des-Seizes-iles
      • Sainte-Marguerite-du-lac-Masson
      • At your home or cottage

Large Groups & Corporate Events:

Booking as a group will save you $$$! Do not forget we are mobile, so we can come to you! Or you can always meet us at one of our locations throughout the Laurentians.

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Guatemala

Un monde à découvrir! Sortez du lot, découvrez une destination unique, encore méconnue pour ses vagues! Yoga, surf, volcan un mélange de tous les éléments pour un repos explosif!

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Guatemala

Un monde à découvrir! Sortez du lot, découvrez une destination unique, encore méconnue pour ses vagues! Yoga, surf, volcan un mélange de tous les éléments pour un repos explosif!

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Hawaii

Un monde à découvrir! Sortez du lot, découvrez une destination unique, encore méconnue pour ses vagues! Yoga, surf, volcan un mélange de tous les éléments pour un repos explosif!

Guatemala

Un monde à découvrir! Sortez du lot, découvrez une destination unique, encore méconnue pour ses vagues! Yoga, surf, volcan un mélange de tous les éléments pour un repos explosif!