Initiation paddle board course

SUP Initiation Paddle Board

You are curious and want to try SUP. Our initiation courses will allow you to start with a good paddle!

Available in Ste-Marguerite-du-Lac-Masson. Other locations upon request and availability.

On reservation.

*Minimum of 4 participants*

Introductory course some thursdays 6pm, every saturday and sunday 11am

Advanced course some Fridays 6pm

3 options

Option 1: The quickie (Thursday, Saturday and Sunday or custom formula)

A 90 minute class including:

  • 20-30min: lesson on land
  • 60-70min: exercises on the water to improve your technique, discover more advanced techniques and do some balance games.

Option 2: The double short.

Mini SUP Exploration or SUP Yoga or Fitness class

A 2 hour 15 minute class including:

  • 15-20 min: lesson on land
  • 45-55 min: on water exercises to improve your technique, discover more advanced techniques and do some balance games
  • 60-70 min: adventure with one of our instructors to either guide you in your learning while discovering the beautiful surrounding nature in exploration mode or let us guide you in a SUP Yoga or Fitness class.

Option 3: The double long…

SUP Exploration or SUP Yoga or Fitness class

A 2 hour 45 minute class including:

  • 20 min: lesson on land
  • 60-70 min: on water exercises to improve your technique, discover more advanced techniques and do some balance games
  • 60-70 min:adventure with one of our instructors to either guide you in your learning while discovering the beautiful surrounding nature in exploration mode or let us guide you in a SUP Yoga or Fitness class.

Our fixed locations:

  • Sainte-Marguerite-du-Lac-Masson
  • Lac-des-Seize-Îles
  • or at your lake directly at home!

Always reserve in advance by calling or emailing us.

Group/ Corporate/ Event:

Great group rates!(10 pers and +) We are mobile… wherever you are let us come to you or you can also come to us at one of our 4 locations!

Want to know more about our courses?